Event Date:
Thursday, February 29, 2024 - 2:00 pm to 3:00 pm
Event Location:
Craft room at 777 Berry Street.
This 24-session course helps older adults improve their balance and reduce the likelihood of falling. Participants learn balance skills, good body alignment, and coordinated Tai Ji movements. This course is taught by a trained leader and is currently offered in person at 777 Berry Street.
This course is offered at no charge and is available to everyone regardless of age or residency. Donations are requested, but not required.
You can inquire about this class by calling the office at 651-642-9052, sending an email to vc@sapaseniors.org, or completing the form below.
More information:
