Program Calendar

In an effort to slow the spread of COVID-19, all in-person SAPAS activities and events are cancelled until further notice.  However, we are offering some activities online.  A few of these have a class limit, but some do not.  Zoom in with us!

November 2021 Calendar (PDF format)

November 2021 Calendar



Coronavirus-Friendly Activities for all

Take a virtual tour of the Great Wall of China.
Visit the US Space and Rocket Center.
Try a new recipe.
Check out the live gorilla cam.
Watch some smart videos for curious minds.
Visit Venice through a live cam.
Try some blocky games to bring out the inner computer programmer in you.
Visit the puppy playroom.
How to explore London's top art galleries at home.
Access photos of Mars.  

Yale University's free course The Science of Well-Being
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Exercise Classes

We will host Tai Ji Quan: Moving for Better Balance Part II class on Tuesdays and Thursdays through Zoom, starting on Tuesday, September 7 from 10-11 am!  The class has space available.  Please call the SAPAS office at 651-642-9052 or send an e-mail to to find out more.

Our Chair Yoga class will start up again on Zoom on Friday, October 1 from 2-3 pm.  Please call the office if you are interested in signing up.



During this time of isolation, try these chair yoga videos and the YMCA website for some great exercise ideas:



Saint Anthony Park Area Seniors is now a Silver&Fit® participating fitness center!  Silver&Fit® is designed specifically to help older adults achieve better health through regular exercise and health education.  Silver&Fit® provides eligible members with no-cost or low cost fitness memberships through arrangements with certain health plans.  Silver&Fit® is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.

If your health plan offers Silver&Fit® and you would like more information about Saint Anthony Park Area Seniors' exercise program at 2200 Hillside Avenue in St. Paul, please call us at 651-642-9052.  You may also visit Silver&Fit® at  Silver&Fit® is a federally registered trademark of American Specialty Health Incorporated.

Poetry Classes

The February/March poetry class has come to completion.  Another session has not been scheduled yet.  Contact the St. Anthony Park Area Seniors office at 651-642-9052 if you are interested in future sessions.

Older Adult Resource Series (OARS)

Call the St. Anthony Park Area Seniors office (651-642-9052) with your ideas for other virtual presentations.

Next OARS presentation, "Is It Time for a New Place?" will be on:

Monday, November 15 from 10-11 am.
Virtual live presentation by expert Dr. Ben Rosenstein from UM St. John's Family Medicine Residency Program.  Call office for Zoom link.

Notes from previous presenters:

Medicare 2022 by Chris Abbott
[[{"fid":"337","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"60":{"format":"default","alignment":""}},"link_text":"aep_2022_educational_workshop.pdf","attributes":{"class":"media-element file-default","data-delta":"60"}}]]

Watch Chris' presentation here:  passcode:  w%Rg9L.8 


"Technology for Older Adults and Those They Care For" presentation on July 21, 2021:
Introduction slides [[{"fid":"303","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"46":{"format":"default","alignment":""}},"link_text":"technology_for_older_adults_and_those_they_care_for_-_oars07.21.21.pdf","attributes":{"class":"media-element file-default","data-delta":"46"}}]]
Dose Health [[{"fid":"297","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"40":{"format":"default","alignment":""}},"link_text":"dose_health_services_flyer.pdf","attributes":{"class":"media-element file-default","data-delta":"40"}}]]
Sengistix [[{"fid":"302","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"45":{"format":"default","alignment":""}},"link_text":"1_remote_supervision_components_7-10-2021_low_res.pdf","attributes":{"class":"media-element file-default","data-delta":"45"}}]]
Tech for Healthy Aging  [[{"fid":"298","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"41":{"format":"default","alignment":""}},"link_text":"final_flier_stay_safe_and_connected.pdf","attributes":{"class":"media-element file-default","data-delta":"41"}}]]
[[{"fid":"299","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"42":{"format":"default","alignment":""}},"link_text":"t4ha_flier_-_final_version.pdf","attributes":{"class":"media-element file-default","data-delta":"42"}}]]
[[{"fid":"300","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"43":{"format":"default","alignment":""}},"link_text":"t4ha_presentation_7-20-21.pdf","attributes":{"class":"media-element file-default","data-delta":"43"}}]]
Resource list [[{"fid":"304","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"47":{"format":"default","alignment":""}},"link_text":"07.21.21resource list.pdf","attributes":{"class":"media-element file-default","data-delta":"47"}}]]

Tuesday, March 16 at 3 pm Dr. Angela Smithson presents "Tackling Telehealth: The New Doctor Visits of 2021"   
[[{"fid":"273","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"33":{"format":"default","alignment":""}},"link_text":"Telehealth.pptx","attributes":{"class":"media-element file-default","data-delta":"33"}}]]

November 10, 2020  Chris Abbott from North Star Medicare Supplement Division [[{"fid":"226","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"14":{"format":"default","alignment":""}},"link_text":"Medicare 2021 educational workshop.pdf","attributes":{"class":"media-element file-default","data-delta":"14"}}]]
September 19, 2019  Mary Bauer from MN Dept. of Human Services: Deaf and Hard of Hearing Services  Hearing Loss Matters

September 19, 2019  Dr. Nate Cogswell from Saint Anthony Park Dental Care  [[{"fid":"115","view_mode":"default","fields":{"format":"default","alignment":""},"type":"media","field_deltas":{"9":{"format":"default","alignment":""}},"link_text":"Keep Your Teeth.pdf","attributes":{"class":"media-element file-default","data-delta":"9"}}]]


Blood Pressure Clinics

Blood pressure clinics are returning at Seal Hi-Rise (825 Seal St.).  Call the St. Anthony Park Area Seniors office for more information.


Senior Outings

Outings are cancelled due to COVID-19.  We do host virtual lunch gatherings.  Call the St. Anthony Park Area Seniors office at 651-642-9052 to find out more.

Senior Cinema Series

The movies are cancelled due to COVID-19.

Coffee & Games Fridays

Game Days are cancelled due to COVID-19.


No concerts on the schedule right now.